Levels 4 – 6
NinFitIntermediate
The training changes here. Skills become intentional. Competition becomes possible. This is where athletes stop learning how to move and start learning how to compete.
The training changes here. Skills become intentional. Competition becomes possible. This is where athletes stop learning how to move and start learning how to compete.
Levels 1–3 are about building a body that can move. Level 4 is where that body starts being used with intention. The skills are harder, the coaching is sharper, and for the first time — competition is on the table.
The Level 3 to Level 4 gate is the only formal assessment in the NinFit program. Athletes who pass it don't just move to a new level — they move to a new class hour, a new standard, and a new identity as a competitive athlete.
Levels 4–6 are the pipeline to RMPC, the Rocky Mountain Parkour Championships — Colorado's premier youth parkour competition league — and beyond that, the US Parkour National Championships.
E5's Intermediate program is built around a clear competitive pathway — from local Colorado competitions all the way to the national stage and beyond.
Colorado's first and largest youth parkour league. Athletes compete in Speed, Freestyle, and Tag across three age brackets — U9, U12, and U16. Freestyle is scored on Execution, Flow, Versatility, and Difficulty out of 40 points. This is E5's primary competitive target for Level 4–6 athletes.
Primary TargetThe national governing body for parkour in the USA. Athletes compete in a regional qualifier circuit — Speed, Skill, and Style — with top finishers advancing to the USPK National Championships. E5's own coach George Mossman competed at the 2025 USPK Nationals at Tumble Tech in Texas.
Advanced AthletesThe 2026 USPK Nationals serves as a direct qualifier for the Sport Parkour League World Championships in Vancouver. The top pathway in North American competitive parkour — and the long-term horizon for E5's most dedicated athletes.
Long-Term HorizonRMPC Freestyle is scored across four categories out of 40 points. Every category maps directly onto how E5 trains parkour — which means athletes who have been training in NinFit since Level 1 are already building the right habits for competition.
At Levels 4–6 the coaching becomes deliberate about these categories. It's no longer just "did you land it" — it's how cleanly, how fluidly, how varied, and how ambitious.
Wall, floor, vault, and bar — E5's four parkour zones — map directly onto RMPC's Versatility scoring categories. Athletes who rotate through all four zones every class are naturally building the variety judges reward.
George Mossman started flipping at age six — in a parkour class with Joe. A video of a standing backflip lit a fire in him that never went out. Through gymnastics, garden trampolining, and years of progressive training, he pushed deeper into the sport than most athletes ever go.
In 2025, George competed at the USPK National Championships at Tumble Tech in Texas — one of the highest-level parkour competitions in the country. He brought that experience back to E5, and now he coaches it into the next generation of athletes.
When your coach has stood on a national competition floor, the training means something different.
Surge is E5's dedicated competitive team — a small group of Intermediate athletes who are committed to training specifically for RMPC and national-level competition. It's not a class. It's a team.
Surge athletes will train with competition scoring as the explicit goal — drilling execution, building flow, developing versatile lines, and pushing difficulty within safe, coached progression.
Surge launches with the new facility. The pipeline starts now — in the Intermediate class, with athletes who are building the foundation that Surge will demand.
NinFit Intermediate is open to athletes who have passed the Level 3→4 formal assessment. If you're currently in Levels 1–3 and working toward that gate, keep training — that's exactly what it's there for.
Prerequisite: NinFit Level 3 → 4 formal assessment · Ages 7–16